You can have the Oat Drink No Sugars on its own, or you can cook or bake with it. Basically, you can use it in anything you think is sweet enough and in any way you would have used cow's milk when that was a thing people did. It has stuff like fiber, vitamins and minerals inside, and can be stored at room temperature for a long time before opening. No dairy, no soy, just a less sweet oat drink.
